We are all unique and each of us has a unique healing journey. A healing method that works for one person might not work for someone else. Timing is important—sometimes we might not be ready for a particular modality, but when we revisit the modality at a later time, we might find that it begins to help us. Going inwards, trusting out intuition, and letting our higher self guide us to the resources that work best for us can be helpful.
If you are beginning your healing journey, it can be difficult to trust yourself and know what direction to take. Finding a trusted confidant can be a first step.
Neither Soaring to Healing nor I endorse any resources mentioned or linked to on this Resources page or elsewhere on the website. Nothing on our website, or any of our content is a promise or guarantee of results or future growth, and we do not offer any legal, medical, clinical, or other professional or personal advice or services. Users are advised that reliance on the information on this Resources page, and the website at large, is solely at their own risk, and to use caution and always consult a competent professional before acting on any information on this website.
| Daniel Ryder | Breaking the Circle of Satanic Ritual Abuse | (1992) | |
| Sue Blume | Secret Survivors | (1990) | |
| Edited by | Orit Badouk Epstein, Joseph Schwartz, Rachel Schwarz | Ritual Abuse and Mind Control: The Manipulation of Attachment Needs | (2011) |
| Mary Jane Williams | Healing Hidden Memories | (1991) | |
| Chrystine Oksana | Safe Passage to Healing | (1994) | |
| Deb Dana | The Polyvagal Theory in Therapy | (2018) | |
| Pat Ogden | Sensorimotor Psychotherapy | (2015) | |
| Books by | Judith Lewis Herman | ||
| Books by | Bessel van der Kolk including | The Body Keeps the Score | (2014) |
| Books by | Peter A. Levine | ||
| Bruce Perry & Oprah Winfrey | What Happened to You? | (2021) | |
| Susan Forward | Toxic Parents | (1998) | |
| Anne Katherine | Boundaries | (1991) |
| Emergency | dial: 911 |
| Suicide and Crisis Hotline | dial: 988 |
| Crisis Help Line—Any type of crisis | 800-233-4357 |
| Crisis Text Line | Text HOME to 741741 |
| Sexual Assault Hotline 24/7 English & Spanish | 800-223-5001 |
| RAINN (Rape, Abuse, Incest, National Network) | 800-656-HOPE |
| RAINN Text Line | Text HOPE to 64673 |
| Domestic Violence | 800-799-SAFE |
| Grief Recovery | 800-334-7606 |
| NDMDA Depression Hotline, Support Group | 800-826-3632 |
| Teen Life Line | 800-248-8336 |
| Child Abuse Hotline—Support and Information | 800-422-4453 |
| National Youth Crisis Hotline | 800-448-4663 |
Reach out to other resources.
