Soaring to Healing-Healing Trauma

Soaring to Healing

Healing Trauma
Reclaiming Our Inner Light

Greetings and thank you for visiting Soaring to Healing, a compassionate resource for recovery, transformation, and empowerment.
My name is Juliana Rose Teal. I have a degree in psychology from the University of Washington, a certification in addiction studies, and am a certified wellness professional. I am survivor of extreme abuse.

Juliana Rose Teal

My mission in creating the Soaring to Healing Community is:

This website features a variety of articles and stories about healing from trauma and abuse, contributed by our community of survivors and practitioners who work in the healing fields. To offer a respite from our struggles, enjoyable creative works and non-trauma related inspirational stories are included as well.

Most Recent Stories & Articles

Inspirational Stories & Creative Works

Tucson Sunset - Copyright Juliana Rose Teal

Tucson Sunset

I was in awe of this beautiful sunset. This photo has no filters and is unedited. . . .

What Happens When Our World Gets Bigger

Those of us that have been abused often have low self-esteem and beliefs that we are not good enough. We question our ability to succeed in life. Challenges can frighten . . .

Tucson Sunset

I was in awe of this beautiful sunset. This photo has no filters and is unedited. . . .

Trauma Recovery Articles & Research

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The Trauma of Witnessing

We were flying into New York while the wreckage was still burning. Our 10-person Crisis Debriefing team was deployed to train and support counselors in the New York City. The city was quiet. The iconic skyline was gone. The air was filled with ash and smoke. While the world saw . . .

Understanding Trauma and How It Affects Your Life

Trauma isn’t limited to life-threatening events. It’s any experience that overwhelms your ability to cope. When something is too intense for our mind and body to process, it can get . . .

From the Chair to the Couch

12 of the most helpful tips Daniel and Jonathan like to share in counseling: Self-compassion is the healthy way to peace. Forgiveness is different than reconciliation. When you feel overwhelmed, . . .

When Helping Hurts: Vicarious Trauma in Frontline Work

If you’ve spent any amount of time working with clients, survivors, or on heavy cases, whether as a social worker, advocate, law enforcement officer, medical professional, military personnel, or part . . .

The Business of Being Well

Take away: The use of some tools grounded in psychology can help us enhance self-awareness for better performance, business culture and personal well-being. . . .

Grief, Ambiguous Loss, and Trauma: A Puzzle with Pieces Missing

Grief can be complicated, confusing, physically, mentally, and emotionally draining. Grief can be difficult to work through. It can also provide a sense of closure and bring a sense of . . .

The Trauma of Witnessing

We were flying into New York while the wreckage was still burning. Our 10-person Crisis Debriefing team was deployed to train and support counselors in the New York City. The . . .
Healing from Ritual Abuse-Flying to Freedom

Flying to Freedom

Healing from Ritual Abuse
Through My Life's Work and Flight

Juliana’s world is turned upside down as memories of satanic ritual abuse surface. She begins a courageous quest to understand her past and uncovers the evil acts that she was subjected to with determination. Juliana is accompanied on her journey of healing and transcendence by unforgettable allies. She experiences recovery from the trauma through her career in astrology, medium work, and energy healing, and in her pursuit of a pilot’s license. In this true, inspiring story, Juliana embraces her inner light that the perpetrators unsuccessfully attempted to destroy, and finds freedom and joy.
Trigger warning: Scenes of violence in parts one and three.